Getting your Workout to Fit Into Your Lifestyle (ep. 28)

Kathy and Carissa of Ovaleye interview Jim Cooper, Personal Trainer. Jim shares some excellent tips on how to mix up your regular exercise routine, fitting workouts into a busy schedule, feeling better all around, a few nutrition tips, and several ways to workout while traveling, in the office, or on the go. By the way, you may notice Jim Cooper, Personal Trailer, on the screen, but we really know what it means ;)

Links from Episode 28 Include:

Apply to Present at the 2012 Back to Business Building Summit
Take the Ovaleye.TV Viewer Survey
LIVE Shark Tank Premiere Party
Free Audible trial
JimBobsFitnessBlog.com
Duvall Fitness

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